Weight loss, in the context of medicine, health, or physical fitness, is a reduction
of the total body mass, due to a mean loss of fluid, body fat or adipose tissue …
Dr. Lisa: Yoga Blast
Dr. Lisa Masterson, a practicing physician, has designed these three efficient workouts to suit any lifestyle. The three 20-minute low impact workouts feature lively dance moves, empowering…
PEERtrainer – Weight Loss – Online Weight Loss Support – Fitness and Health Content
With the help of PEERtrainer, I’ve lost 31 pounds (35 lbs total) and I look and feel like a completely different person PEERtrainer gave me the accountability I need to stay on track throughout my weight–loss journey.
from jaggerroxana, 1 year ago in Entertainment
The best way to lose weight increases the no of activities. people should increases the exercise, walk the stairs instead of lift, Drink plenty of water, eat less lunch than usual, Do not eat meat and Eggs etc.
See Melissa Joan Hart After 40-Pound Weight Loss
ABC News, on Thu, 27 Feb 2014 08:14:36 -0800
Wow! Melissa Joan Hart has lost 40 pounds since giving birth to her son Tucker in late 2012. The “Melissa & Joey” star, 37, said she feels “pretty amazing” and revealed her slimmer self to “Entertainment Tonight”, which was on set to watch her film a …